Chicken, Bacon, Avocado Caesar Salad
Chicken, Bacon, Avocado Caesar Salad
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    This simple chicken, bacon and avocado salad is the perfect keto lunch, packed with nutrients and happy fats.

    Ingredients

    • 1 ripe avocado, sliced
    • 1 chicken breast, (grilled / pre-cooked)
    • 1 cup crumbled bacon (about 4 slices)
    • creamy caesar dressing (to taste - I used Marie's - about 3 tbsp per salad)
    • Optional: lettuce, if you want a bigger meal

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 511 % Daily Value *
    • Total Fat: 40 g 61.5%
    • Saturated Fat: 8 g 40.75%
    • Trans Fat: 0 g %
    • Cholesterol: 87 mg 29.06%
    • Sodium: 1181 mg 49.22%
    • Calcium: 29 mg 2.89%
    • Potassium: 784 mg 22.39%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g %
    • Dietary Fiber: 7 g 26.88%
    • Sugar: 2 g
    • Protein: 29 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 10 g
    • Vitamin A 4.16%
    • Vitamin C 16.73%
    • Vitamin D 2.42%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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