Chicken Asado

  • prep: 1 hr 5 min
  • cook: 50 min
  • total: 1 hr 55 min
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  • servings:
  • Ingredients

    • 3 lbs chicken drumsticks or any chicken pieces
    • Sea salt and freshly ground black pepper
    • 1 cup ginger ale, 7-up or sprite
    • 1/2 cup vinegar
    • 2 tbsp soy sauce
    • 2 tbsp brown sugar
    • 3 cloves garlic minced or grated
    • Vegetable oil for frying
    • 1 cup water or more as needed

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 7
    • Amount Per Serving
    • Calories: 46 % Daily Value *
    • Total Fat: 2 g 3.09%
    • Saturated Fat: 0 g 1.45%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 335 mg 13.96%
    • Calcium: 4 mg 0.35%
    • Potassium: 5 mg 0.14%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.52%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 0 g 0.33%
    • Sugar: 7 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.04%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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