Chicken Alfredo Quesadillas

  • prep: 1092 hr 15 min
  • cook: 1092 hr 15 min
  • total: 1092 hr 15 min
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  • servings:
  • Summary

    These Chicken Alfredo Quesadillas are an easy lunch, dinner or snack! They're filled with leftover chicken, Alfredo sauce and cheese -- easy comfort food! A 10 minute meal.

    Ingredients

    • 1 tortilla (original, whole wheat, or another flavor!)
    • 1/4 cup Alfredo sauce
    • 1/2 cup cooked chicken
    • 1/3 cup shredded cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 416 % Daily Value *
    • Total Fat: 23 g 36.09%
    • Saturated Fat: 9 g 46.6%
    • Trans Fat: 0 g %
    • Cholesterol: 113 mg 37.56%
    • Sodium: 691 mg 28.79%
    • Calcium: 355 mg 35.52%
    • Potassium: 282 mg 8.05%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 16 g %
    • Dietary Fiber: 1 g 5.4%
    • Sugar: 1 g
    • Protein: 32 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 11.48%
    • Vitamin C 0%
    • Vitamin D 2.27%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total2 oz-eq

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