- prep: 15 min
- cook: 15 min
- total: 30 min
Ingredients
- 2 chicken breasts, shredded (CHECK OUT HERE how to shred chicken on stovetop)
- 2 cups Alfredo Sauce, homemade or storebought (recipe under if making at home)
- 1 large loaf of garlic bread
- Parmesan cheese slices
- Sliced onions (optional but good)
- 4 tbsp butter
- 4 tsp garlic paste
- 4 tbsp all purpose flour
- ½ cup milk
- ¾ cup heavy cream
- 1 cup water
- ¾ cup shredded parmesan cheese
- Salt & pepper to taste
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 772 % Daily Value *
- Total Fat: 65 g 99.6%
- Saturated Fat: 34 g 171.63%
- Trans Fat: 1 g %
- Cholesterol: 190 mg 63.44%
- Sodium: 1259 mg 52.45%
- Calcium: 620 mg 62.01%
- Potassium: 379 mg 10.83%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.46%
- Zinc: 0 mg 0%
- Total Carbohydrate: 16 g %
- Dietary Fiber: 1 g 4.87%
- Sugar: 8 g
- Protein: 29 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 42.68%
- Vitamin C 7.38%
- Vitamin D 24.9%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat12
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy2 c
- MyPlate - Protein Total1 oz-eq