• prep: 5 min
  • cook: 3 hr
  • total: 3 hr 5 min
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  • servings:
  • Summary

    Recipe by Francesco Berardinelli, Executive Chef Il Cavaliere, Castello di Gabbiano Estate

    Ingredients

    • 800 g beef flank marinating steak
    • 2 tbsp olive oil
    • 4 cloves garlic (peeled)
    • 2 stalks celery (cut into one-inch chunks)
    • 1 sprig fresh rosemary
    • 2 cups chopped ripe tomatoes (or canned if not in season)
    • 300 mL Gabbiano Chianti Classico
    • 1 tsp Kosher salt
    • 1 tsp freshly ground black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 481 % Daily Value *
    • Total Fat: 23 g 35.25%
    • Saturated Fat: 7 g 36.16%
    • Trans Fat: 0 g %
    • Cholesterol: 138 mg 46%
    • Sodium: 648 mg 27.01%
    • Calcium: 81 mg 8.14%
    • Potassium: 1149 mg 32.81%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 24.93%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 2 g 8.39%
    • Sugar: 3 g
    • Protein: 45 g
    • Alcohol: 8 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 19.93%
    • Vitamin C 23.32%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat6
    • Exchange - Alcohol1
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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