Chia Chocolate Cherry Banana Smoothie (Paleo)

Chia Chocolate Cherry Banana Smoothie (Paleo)
Chia Chocolate Cherry Banana Smoothie (Paleo)
  • prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Ingredients

    • 1 frozen banana
    • ½ cup pitted fresh cherries (this was 12 cherries for me)
    • 1 cup frozen strawberries (this was 5 strawberries for me)
    • 1/4 cup almond milk
    • 1/2 Tbs maple syrup
    • 1 Tbs chia seeds
    • 1 Tbs unsweetened cocoa powder
    • 1 Tbs enjoy life chocolate chips

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 291 % Daily Value *
    • Total Fat: 5 g 7.06%
    • Saturated Fat: 2 g 11.9%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 171 mg 7.11%
    • Calcium: 109 mg 10.94%
    • Potassium: 424 mg 12.12%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 35.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 63 g %
    • Dietary Fiber: 9 g 37.04%
    • Sugar: 45 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 4.94%
    • Vitamin C 118.1%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit2 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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