Chewy Raspberry Apple Granola Bars

Chewy Raspberry Apple Granola Bars
Chewy Raspberry Apple Granola Bars
  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
Print Save
  • servings:
  • Summary

    These wholesome snack bars are so easy to make and full of bright fruit flavors. They’re a great healthy option for breakfast, snacks, or even dessert!

    Ingredients

    • 1 tsp coconut oil, melted
    • 1/2 cup (120g) unsweetened applesauce, room temperature
    • 1/3 cup (80mL) skim milk
    • 1 tbsp (15mL) honey
    • 1 tsp ground cinnamon
    • 2 1/2 cups (250g) old-fashioned oats (measured like this and gluten-free, if necessary)
    • 1 cup (140g) frozen unsweetened raspberries, diced

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 94 % Daily Value *
    • Total Fat: 2 g 3.18%
    • Saturated Fat: 1 g 3.13%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0.06%
    • Sodium: 4 mg 0.19%
    • Calcium: 17 mg 1.71%
    • Potassium: 10 mg 0.29%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.84%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 17 g %
    • Dietary Fiber: 3 g 12.29%
    • Sugar: 3 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.42%
    • Vitamin C 5.22%
    • Vitamin D 0.83%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE