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Chewy Peanut Butter-Chocolate Chip Granola Bars
- prep: 10 min
- cook: 33 hr 45 min
- total: 33 hr 55 min
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Easy and healthy granola bars loaded with peanut butter, peanuts and miniature chocolate chips.
Ingredients
- 2 cups old fashioned rolled oats 1 cup chopped peanuts ½ cup miniature chocolate chips ½ cup puffed rice cereal 8 ounces dates, pureed (about ½ cup) ½ cup peanut butter ¼ cup honey 2 tablespoons maple syrup 2 teaspoons vanilla extract Pinch kosher salt
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 3 % Daily Value *
- Total Fat: 0 g 0.27%
- Saturated Fat: 0 g 0.54%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0.04%
- Sodium: 0 mg 0.02%
- Calcium: 1 mg 0.11%
- Potassium: 2 mg 0.06%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.07%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0.08%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.02%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
