Cherry Tomato Sauce with Pasta, Parmesan, Basil and Spinach
Cherry Tomato Sauce with Pasta, Parmesan, Basil and Spinach
  • prep: 5 min
  • cook: 20 min
  • total: 25 min
Print Save
  • servings:
  • Summary

    My cherry tomatoes were out of control and this Cherry Tomato Sauce with pasta, basil, spinach and Parmesan was the perfect way to use them in a light meal!

    Ingredients

    • 8 oz thin spaghetti (or pasta of your choice)
    • 2 pints (about 3 - 4 cups) cherry tomatoes
    • 1½ Tbsp olive oil
    • 5 garlic cloves, run through a garlic press (more or less to taste)
    • 3 cups baby spinach, stems removed and roughly chopped
    • 12 - 15 large basil leaves, roughly chopped
    • zest of 1 lemon
    • ½ tsp sea salt
    • ½ tsp black pepper
    • ½ cup grated parmesan + additional for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 291 % Daily Value *
    • Total Fat: 2 g 3.71%
    • Saturated Fat: 1 g 4.04%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 75 mg 3.14%
    • Calcium: 175 mg 17.51%
    • Potassium: 592 mg 16.91%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 29.46%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 59 g %
    • Dietary Fiber: 11 g 43.3%
    • Sugar: 8 g
    • Protein: 13 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 89.99%
    • Vitamin C 68%
    • Vitamin D 3.75%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE