Cherry Limeade Smoothie

  • prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Summary

    Cherry Limeaid Smoothie Author: Melanie F. | Nutritious Eats Prep time: 5 mins Total time: 5 mins Serves: 2

    Ingredients

    • 10 ounce bag of frozen cherries
    • ¼ cup fresh lime juice
    • 1 fresh lime wedge (1/4 of a small lime or ?th of a large one)
    • ? cup apple juice
    • 1 cup crushed ice
    • ¼+ cup water
    • 1½ teaspoon agave

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 524 % Daily Value *
    • Total Fat: 20 g 30%
    • Saturated Fat: 8 g 41.25%
    • Trans Fat: 0 g %
    • Cholesterol: 145 mg 48.33%
    • Sodium: 796 mg 33.16%
    • Calcium: 101 mg 10.09%
    • Potassium: 284 mg 8.11%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.03%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 70 g %
    • Dietary Fiber: 8 g 33.14%
    • Sugar: 50 g
    • Protein: 16 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 12.05%
    • Vitamin C 6.4%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit3
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit2 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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