• prep: 10 min
  • cook: 3 hr 30 min
  • total: 3 hr 40 min
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  • servings:
  • Ingredients

    • 2 Cups fresh pitted cherries
    • 1 Heaping cup fresh strawberries
    • ½ Cup fresh or frozen blueberries blueberries
    • Juice from 1 lime (or sub with 1 lemon)
    • 2-4 Tablespoons honey
    • ½ Cup full-fat coconut milk or water
    • 1 Tablespoon unflavored gelatin (Great Lakes Brand recommended)
    • 10 3-Ounce Dixie cups
    • Popsicle sticks

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 86 % Daily Value *
    • Total Fat: 3 g 3.85%
    • Saturated Fat: 2 g 10.72%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 7 mg 0.3%
    • Calcium: 5 mg 0.53%
    • Potassium: 129 mg 3.68%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.29%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 16 g %
    • Dietary Fiber: 1 g 3.61%
    • Sugar: 15 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.22%
    • Vitamin C 19.37%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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