• prep: 10 min
  • cook: 1 hr
  • total: 1 hr 10 min
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  • servings:
  • Ingredients

    • Zucchini, Cheese and Garlic Quickbread
    • Makes 1 loaf
    • 2 cups self-raising flour
    • 2/3 cup plain flour
    • 1/2 tsp salt
    • 1/2 tsp baking soda
    • 1 cup zucchini, grated (1 large)
    • 3/4 grated cheddar or tasty cheese
    • 1/2 cup white onion, finely diced (about 3/4 medium-sized onion)
    • 2 eggs
    • 1 1/2 cups buttermilk
    • 2oz butter, melted
    • 2 large garlic cloves, finely minced

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2765 % Daily Value *
    • Total Fat: 106 g 163.18%
    • Saturated Fat: 48 g 241.35%
    • Trans Fat: 2 g %
    • Cholesterol: 337 mg 112.18%
    • Sodium: 3905 mg 162.7%
    • Calcium: 854 mg 85.41%
    • Potassium: 1433 mg 40.94%
    • Magnesium: 0 mg 0%
    • Iron: 18 mg 97.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 372 g %
    • Dietary Fiber: 16 g 62.64%
    • Sugar: 33 g
    • Protein: 77 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 60.9%
    • Vitamin C 76.07%
    • Vitamin D 5.1%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat19
    • Exchange - Fruit0
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs0
    • Exchange - Starch23
    • Exchange - Vegetables3
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total27 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total0 oz-eq

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