Cheesy Zucchini Corn Casserole
Cheesy Zucchini Corn Casserole
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  • prep: 15 min
  • cook: 1 hr
  • total: 1 hr 15 min
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  • servings:
  • Summary

    Want Thanksgiving dinner to not be such a stress this year? I’ve got a little secret for you and it involves this Cheesy Zucchini Corn Casserole Recipe so check it out!

    Ingredients

    • Butter for preparing the casserole dish
    • 4 medium zucchini, ends trimmed, thinly sliced lengthwise
    • 2 tablespoons Tillamook Sweet Cream Unsalted Butter
    • 1 jalapeño pepper, seeded and finely chopped
    • 1/2 red bell pepper, chopped
    • 4 cloves garlic, minced
    • 4 ounces cream cheese, softened
    • 1/2 cup mayonnaise
    • 1/4 cup heavy cream * see note
    • 3 large eggs, beaten
    • 1 teaspoon salt
    • 1/4 teaspoon freshly ground black pepper
    • 2 cups corn kernels, fresh or frozen
    • 15 Ritz crackers or similar

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 9
    • Amount Per Serving
    • Calories: 225 % Daily Value *
    • Total Fat: 19 g 29.15%
    • Saturated Fat: 7 g 35.96%
    • Trans Fat: 0 g %
    • Cholesterol: 32 mg 10.69%
    • Sodium: 410 mg 17.09%
    • Calcium: 40 mg 4.01%
    • Potassium: 350 mg 10%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 2 g 7.09%
    • Sugar: 4 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 11.38%
    • Vitamin C 32.16%
    • Vitamin D 1.26%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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