• prep: 15 min
  • cook: 20 min
  • total: 35 min
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  • servings:
  • Summary

    Warm up with this cheesy veggie soup. Perfect for when you are feeling under the weather.

    Ingredients

    • 2 large russet potatoes; peeled and diced
    • 2 large carrots: chopped into 1 inch chunks
    • 3 stalks of celery: diced
    • 1 1/2 cups broccoli florets
    • 2 cups cauliflower florets
    • 1 large onion; roughly chopped
    • 1 1/2 tsp pepper
    • 2 tsp. salt
    • 1 tsp. Thyme
    • 2 tsp. vegetable bouillon
    • 2 cups grated Armstrong Marble Cheddar
    • 6 - 8 cups water

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 331 % Daily Value *
    • Total Fat: 13 g 20.66%
    • Saturated Fat: 7 g 36.38%
    • Trans Fat: 0 g %
    • Cholesterol: 37 mg 12.43%
    • Sodium: 1107 mg 46.11%
    • Calcium: 351 mg 35.15%
    • Potassium: 83 mg 2.38%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.55%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 41 g %
    • Dietary Fiber: 5 g 19.72%
    • Sugar: 30 g
    • Protein: 15 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 96.89%
    • Vitamin C 127.06%
    • Vitamin D 2.26%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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