Cheesy Turkey Meatloaf Bites
Cheesy Turkey Meatloaf Bites
  • prep: 5 min
  • cook: 25 min
  • total: 30 min
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  • servings:
  • Ingredients

    • 1 zucchini, chopped
    • 1/2 cup chopped onion
    • 1/2 cup chopped red bell pepper
    • 1/2 cup baby carrots, chopped
    • 1 large egg
    • 1 garlic clove
    • 1 tablespoon worcestershire sauce
    • 1 teaspoon italian herbs
    • 1/2 cup bread crumbs
    • 1/2 cup shredded cheddar cheese
    • 1 pound lean ground turkey

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 303 % Daily Value *
    • Total Fat: 12 g 19.21%
    • Saturated Fat: 4 g 21.54%
    • Trans Fat: 0 g %
    • Cholesterol: 73 mg 24.17%
    • Sodium: 402 mg 16.76%
    • Calcium: 144 mg 14.37%
    • Potassium: 189 mg 5.39%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.36%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 19 g %
    • Dietary Fiber: 2 g 9.66%
    • Sugar: 5 g
    • Protein: 30 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 90.99%
    • Vitamin C 53.76%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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