Recipe Image
Cheesy Taco Tater Tot Casserole
  • prep: 15 min
  • cook: 20 min
  • total: 35 min
Print Print Save Save
  • servings:
  • Summary

    If you love the classic Tater Tot Casserole, this cheesy taco version is a must-make! An easy dinner recipe, this one skillet meal is made with just six ingredients that you likely already have in your fridge and pantry. Fantastic for Taco Tuesday, or anytime you're craving Tex-Mex!

    Ingredients

    • 1 lb. lean ground beef
    • 3 Tbsp. taco seasoning (or 1 envelope)
    • 1 (10 oz.) can, Ro*Tel with diced chilies
    • 1/4 c. water
    • 3-4 c. frozen tater tots (about 1/2 - 2/3 package)
    • 1 c. shredded Mexican blend cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 66 % Daily Value *
    • Total Fat: 4 g 5.72%
    • Saturated Fat: 2 g 10.63%
    • Trans Fat: 0 g %
    • Cholesterol: 12 mg 4.02%
    • Sodium: 341 mg 14.2%
    • Calcium: 132 mg 13.16%
    • Potassium: 36 mg 1.01%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 1 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 3.12%
    • Vitamin C 0%
    • Vitamin D 0.71%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE...