Cheesy Southwest Egg Bake

Cheesy Southwest Egg Bake
Cheesy Southwest Egg Bake
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  • cook: 0 hr
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  • Ingredients

    • 1 package (12 oz) bulk chorizo* or spicy pork sausage
    • 1/2 cup chopped onion
    • 3/4 cup chopped bell pepper (any color)
    • 10 eggs
    • 1/4 cup whipping cream
    • 2 cups shredded pepper Jack or Mexican cheese blend (8 oz)
    • 1 teaspoon red pepper flakes
    • 1 can (16.3 oz) Pillsbury™ Grands!™ Flaky Layers refrigerated original biscuits
    • 1 tablespoon vegetable oil

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1119 % Daily Value *
    • Total Fat: 77 g 118.4%
    • Saturated Fat: 37 g 185.45%
    • Trans Fat: 0 g %
    • Cholesterol: 141 mg 47.16%
    • Sodium: 2483 mg 103.48%
    • Calcium: 431 mg 43.1%
    • Potassium: 575 mg 16.42%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 55 g %
    • Dietary Fiber: 1 g 3.73%
    • Sugar: 8 g
    • Protein: 51 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 8.86%
    • Vitamin C 40.62%
    • Vitamin D 13.83%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat13
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables1
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total4 oz-eq

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