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Cheesy Sesame Phyllo Bites
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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Not feeling the squares in this phyllo bites recipe? Use a pizza cutter to cut crackers into any shape you like!
Ingredients
- 6 sheets fresh phyllo pastry or frozen, thawed
- 4 tablespoons unsalted butter, melted, slightly cooled
- 1 large egg white, room temperature, lightly beaten
- 1/3 cup mixed black and white sesame seeds, divided
- 1/2 teaspoon smoked paprika, divided
- Kosher salt, freshly ground pepper
- 4 ounces Gruyère, finely grated (about 2 cups), divided
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 84
- Amount Per Serving
- Calories: 13 % Daily Value *
- Total Fat: 1 g 1.45%
- Saturated Fat: 0 g 2.1%
- Trans Fat: 0 g %
- Cholesterol: 1 mg 0.48%
- Sodium: 11 mg 0.47%
- Calcium: 1 mg 0.08%
- Potassium: 1 mg 0.04%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.59%
- Zinc: 0 mg 0%
- Total Carbohydrate: 1 g %
- Dietary Fiber: 0 g 0.46%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.47%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
