Cheesy Sausage, Potato, and Broccoli Skillet
Cheesy Sausage, Potato, and Broccoli Skillet
  • prep: 5 min
  • cook: 25 min
  • total: 30 min
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  • servings:
  • Summary

    This cheesy sausage, potato, and broccoli skillet is an easy-to-make family meal, full of flavor, that cooks up quickly in just ONE pan!

    Ingredients

    • ½ TBSP olive oil
    • ¼ - ½ medium sweet onion (about ½ cup), diced
    • One package Klement's Cheddar Bratwurst, cut
    • 1 Cup chicken broth
    • 5-6 medium Yukon gold potatoes, cubed
    • Approx. 4 cups small broccoli florets (or 1 12-16oz package frozen broccoli florets)
    • 1.5 Cups shredded cheddar cheese.
    • Pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 191 % Daily Value *
    • Total Fat: 9 g 13.26%
    • Saturated Fat: 4 g 19.31%
    • Trans Fat: 0 g %
    • Cholesterol: 19 mg 6.49%
    • Sodium: 458 mg 19.06%
    • Calcium: 162 mg 16.21%
    • Potassium: 19 mg 0.56%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.05%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 21 g %
    • Dietary Fiber: 1 g 5.72%
    • Sugar: 15 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 11.39%
    • Vitamin C 86.67%
    • Vitamin D 1.13%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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