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Cheesy Sausage Dip
- prep: 10 min
- cook: 15 min
- total: 25 min
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This Cheesy Sausage Dip recipe is so hearty, it’s practically a meal in itself. All it needs is your favorite dippers, like chips, pretzels or celery!
Ingredients
- 1 lb bulk sausage
- 1 Tbsp Worcestershire sauce
- 1 tsp onion powder
- 1/4 tsp garlic powder
- 8 oz sour cream
- 8 oz cream cheese
- 8 oz shredded cheddar cheese
- 4 oz shredded muenster cheese
- 14.5 ounce can Rotel (DO NOT DRAIN)
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 168 % Daily Value *
- Total Fat: 15 g 22.63%
- Saturated Fat: 8 g 38.92%
- Trans Fat: 0 g %
- Cholesterol: 40 mg 13.26%
- Sodium: 310 mg 12.92%
- Calcium: 127 mg 12.66%
- Potassium: 60 mg 1.7%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.16%
- Zinc: 0 mg 0%
- Total Carbohydrate: 2 g %
- Dietary Fiber: 0 g 0.07%
- Sugar: 1 g
- Protein: 6 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 6.63%
- Vitamin C 0.19%
- Vitamin D 2.34%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
