• prep: 10 min
  • cook: 15 min
  • total: 25 min
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  • servings:
  • Summary

    This Cheesy Sausage Dip recipe is so hearty, it’s practically a meal in itself. All it needs is your favorite dippers, like chips, pretzels or celery!

    Ingredients

    • 1 lb bulk sausage
    • 1 Tbsp Worcestershire sauce
    • 1 tsp onion powder
    • 1/4 tsp garlic powder
    • 8 oz sour cream
    • 8 oz cream cheese
    • 8 oz shredded cheddar cheese
    • 4 oz shredded muenster cheese
    • 14.5 ounce can Rotel (DO NOT DRAIN)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 24
    • Amount Per Serving
    • Calories: 168 % Daily Value *
    • Total Fat: 15 g 22.63%
    • Saturated Fat: 8 g 38.92%
    • Trans Fat: 0 g %
    • Cholesterol: 40 mg 13.26%
    • Sodium: 310 mg 12.92%
    • Calcium: 127 mg 12.66%
    • Potassium: 60 mg 1.7%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.16%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 0.07%
    • Sugar: 1 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 6.63%
    • Vitamin C 0.19%
    • Vitamin D 2.34%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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