Nutrition
My Cookbooks
E-COOKBOOKS
Cheesy Potato Muffins | Use Up Those Leftover Mashed Potatoes!
- prep: 10 min
- cook: 30 min
- total: 40 min
Print
SaveSummary
These cheesy potato muffins are so easy to make, delicious and a great way to use up leftover mashed potatoes!
Ingredients
- 3 cups leftover mashed potatoes
- ½ cup grated mozzarella cheese
- ½ cup grated Parmesan cheese
- ¼ cup sour cream
- 1 large egg
- 2 tablespoons fresh Italian parsley, chopped
- Salt and pepper to taste
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1472 % Daily Value *
- Total Fat: 74 g 113.63%
- Saturated Fat: 43 g 213.2%
- Trans Fat: 1 g %
- Cholesterol: 447 mg 149.04%
- Sodium: 2415 mg 100.62%
- Calcium: 1876 mg 187.62%
- Potassium: 2033 mg 58.09%
- Magnesium: 0 mg 0%
- Iron: 4 mg 19.72%
- Zinc: 0 mg 0%
- Total Carbohydrate: 121 g %
- Dietary Fiber: 9 g 36.88%
- Sugar: 15 g
- Protein: 72 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 68.96%
- Vitamin C 74.53%
- Vitamin D 18.68%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat11
- Exchange - Fruit0
- Exchange - NonFat Milk1
- Exchange - Other Carbs0
- Exchange - Starch6
- Exchange - Vegetables0
- Exchange - Lean Meat8
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total3 c
- MyPlate - Fruit0 c
- MyPlate - Dairy5 c
- MyPlate - Protein Total1 oz-eq
