Cheesy Homestyle Italian Stuffed Peppers
Cheesy Homestyle Italian Stuffed Peppers
  • prep: 20 min
  • cook: 20 min
  • total: 40 min
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  • servings:
  • Summary

    Make these Italian Stuffed Peppers for a cheesy, homestyle dinner that's full of veggies (and also gluten free).

    Ingredients

    • 1 lb. package mild Italian sausage
    • ½ C chopped sweet onion
    • 1-2 medium zucchini, shredded
    • 1-2 cups cooked rice
    • 1 jar RAGÚ Homestyle Thick & Hearty Traditional Sauce
    • 2 C shredded mozzarella, divided
    • ½ C shredded Parmesan, divided
    • 4-6 large bell peppers (color of your choice)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 207 % Daily Value *
    • Total Fat: 5 g 8.17%
    • Saturated Fat: 1 g 5.4%
    • Trans Fat: 1 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 448 mg 18.66%
    • Calcium: 46 mg 4.57%
    • Potassium: 256 mg 7.31%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.97%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 33 g %
    • Dietary Fiber: 5 g 21.48%
    • Sugar: 4 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 3.92%
    • Vitamin C 29.23%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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