- prep: 15 min
- cook: 10 min
- total: 25 min
Summary
This southwestern-style casserole features layers of flour tortillas,ground beef, black beans, corn, salsa and Cheddar cheese. It?s hearty, zesty and sure to become a family favorite!
Ingredients
- 1 can (about 15 ounces) canned black beans, rinsed and drained
- 1 can (8.75 ounces) whole kernel corn, drained
- 1 pound ground beef
- 1 jar (16 ounces) Pace® Picante Sauce
- 2 tablespoons chili powder
- 4 flour tortillas (8-inch)
- 1 can (10 3/4 ounces) Campbell’s® Condensed Cheddar Cheese Soup
- 1 cup shredded Cheddar cheese (about 4 ounces)
- 1 tablespoon chopped cilantro
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 1250 % Daily Value *
- Total Fat: 88 g 135.61%
- Saturated Fat: 48 g 241.23%
- Trans Fat: 2 g %
- Cholesterol: 252 mg 83.84%
- Sodium: 2294 mg 95.57%
- Calcium: 1693 mg 169.34%
- Potassium: 207 mg 5.92%
- Magnesium: 0 mg 0%
- Iron: 5 mg 29.38%
- Zinc: 0 mg 0%
- Total Carbohydrate: 45 g %
- Dietary Fiber: 5 g 19.26%
- Sugar: 3 g
- Protein: 70 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 70.99%
- Vitamin C 6.49%
- Vitamin D 11.3%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat14
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat9
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy5 c
- MyPlate - Protein Total3 oz-eq