Cheesy Delicata Squash and Kale Casserole
Cheesy Delicata Squash and Kale Casserole
  • prep: 35 min
  • cook: 45 min
  • total: 1 hr 20 min
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  • servings:
  • Summary

    Thinly sliced squash and kale (plus plenty of ricotta cheese) combine in this lasagna-like casserole that's perfect for a hearty winter dinner. Quick-pickled raisins and nutty hazelnuts add brightness and crunch.

    Ingredients

    • 1/2 cup apple cider vinegar
    • 1 cup golden raisins
    • 1 large delicata squash (about 2 1/2 pounds), cut into 1/4" half-moons
    • 5 sprigs thyme
    • 3 garlic cloves
    • 4 tablespoons extra-virgin olive oil, divided, plus more for pan
    • 1 3/4 teaspoons kosher salt, divided
    • 1 teaspoon freshly ground black pepper
    • 1/2 cup hazelnuts, coarsely chopped
    • 8 ounces ricotta
    • 3/4 cup heavy cream
    • 8 ounces low-moisture shredded mozzarella, divided
    • 1/2 cup panko (Japanese breadcrumbs)
    • 1/2 bunch (about 6 ounces) Tuscan kale, stemmed, thinly sliced
    • A 2-quart baking dish

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1186 % Daily Value *
    • Total Fat: 89 g 136.46%
    • Saturated Fat: 44 g 221.7%
    • Trans Fat: 2 g %
    • Cholesterol: 228 mg 75.99%
    • Sodium: 122514 mg 5104.76%
    • Calcium: 943 mg 94.28%
    • Potassium: 902 mg 25.78%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.63%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 65 g %
    • Dietary Fiber: 4 g 16.97%
    • Sugar: 45 g
    • Protein: 34 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 50.21%
    • Vitamin C 15.22%
    • Vitamin D 11.05%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat16
    • Exchange - Fruit2
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total1 oz-eq

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