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Cheesy Cauliflower Breadsticks
- prep: 10 min
- cook: 40 min
- total: 50 min
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SaveIngredients
- 4 cups of riced cauliflower (about 1 large head of cauliflower)
- 4 eggs
- 2 cups of mozzarella cheese (I used a Tex Mex blend because that's all I had)
- 3 tsp oregano
- 4 cloves garlic, minced
- salt and pepper to taste
- 1 to 2 cups mozzarella cheese (for topping)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 112 % Daily Value *
- Total Fat: 5 g 8.38%
- Saturated Fat: 3 g 15.36%
- Trans Fat: 0 g %
- Cholesterol: 15 mg 5%
- Sodium: 214 mg 8.9%
- Calcium: 225 mg 22.5%
- Potassium: 199 mg 5.69%
- Magnesium: 0 mg 0%
- Iron: 1 mg 2.81%
- Zinc: 0 mg 0%
- Total Carbohydrate: 3 g %
- Dietary Fiber: 1 g 5.71%
- Sugar: 1 g
- Protein: 11 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 4.26%
- Vitamin C 42.99%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq
