• prep: 10 min
  • cook: 8 min
  • total: 18 min
Print Save
  • servings:
  • Summary

    A spicy, cheesy chicken appetizer that tastes like Buffalo Chicken Wings.

    Ingredients

    • 1¼ lbs. chicken, skinless, boneless, cooked, shredded
    • 1 cup Franks Hot Sauce) or favorite hot sauce
    • 1.5 oz cheddar cheese, shredded
    • 1 cup panko bread crumbs
    • 1 tbsp. butter

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 9
    • Amount Per Serving
    • Calories: 352 % Daily Value *
    • Total Fat: 14 g 21.35%
    • Saturated Fat: 5 g 23.34%
    • Trans Fat: 0 g %
    • Cholesterol: 123 mg 40.98%
    • Sodium: 1123 mg 46.79%
    • Calcium: 63 mg 6.34%
    • Potassium: 391 mg 11.17%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.04%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 10 g %
    • Dietary Fiber: 1 g 3.27%
    • Sugar: 1 g
    • Protein: 44 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 15.86%
    • Vitamin C 1.33%
    • Vitamin D 1.92%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

    OTHER RECIPES YOU MAY LIKE