Cheesy Baked Spaghetti Squash Boats with Salami, Sun-Dried Tomatoes, and Spinach
Cheesy Baked Spaghetti Squash Boats with Salami, Sun-Dried Tomatoes, and Spinach
  • prep: 35 min
  • cook: 1 hr 45 min
  • total: 2 hr 20 min
Print Save
  • servings:
  • Summary

    Meet the most creamy, comforting, flavor-packed baked pasta dinner you can make without any actual pasta.

    Ingredients

    • 2 small or 1 large spaghetti squash (3–3 1/2 pounds), halved lengthwise, seeded
    • Kosher salt
    • 1 head garlic
    • 1 tablespoon olive oil
    • 8 ounces cream cheese
    • 1 cup whole milk
    • Freshly ground black pepper
    • 6 ounces salami, preferably Soppressata, sliced into 1/4-inch strips
    • 5 ounces baby spinach (about 4 packed cups)
    • 1/2 cup marinated sun-dried tomatoes (about 2 ounces), coarsely chopped
    • 1/4 cup finely grated Parmesan (about 1/2 ounce)
    • 1/2 teaspoon crushed red pepper flakes (optional)
    • 1 1/2 cups shredded mozzarella (about 6 ounces), divided

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1418 % Daily Value *
    • Total Fat: 48 g 73.76%
    • Saturated Fat: 19 g 96.08%
    • Trans Fat: 1 g %
    • Cholesterol: 92 mg 30.52%
    • Sodium: 3165 mg 131.88%
    • Calcium: 728 mg 72.85%
    • Potassium: 320 mg 9.14%
    • Magnesium: 0 mg 0%
    • Iron: 14 mg 78.35%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 198 g %
    • Dietary Fiber: 26 g 102.78%
    • Sugar: 20 g
    • Protein: 57 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 23.62%
    • Vitamin C 4.7%
    • Vitamin D 0.26%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch12
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total11 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE