Cheesy Baked Crescent Breakfast Ring
Cheesy Baked Crescent Breakfast Ring
  • prep: 15 min
  • cook: 20 min
  • total: 35 min
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  • servings:
  • Ingredients

    • ¼ cup milk
    • 4 eggs
    • salt and pepper
    • 1 tsp chopped garlic
    • ½ cup chopped ham
    • ¼ cup chopped red bell pepper
    • ¼ cup chopped yellow bell pepper
    • 1 8 oz can crescent dinner rolls
    • 1 cup Mexican blend cheese, separated
    • basil, optional

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 82 % Daily Value *
    • Total Fat: 4 g 6.14%
    • Saturated Fat: 2 g 10.88%
    • Trans Fat: 0 g %
    • Cholesterol: 12 mg 4.03%
    • Sodium: 137 mg 5.71%
    • Calcium: 141 mg 14.06%
    • Potassium: 141 mg 4.04%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.74%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 1 g 2.88%
    • Sugar: 3 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 20.38%
    • Vitamin C 40.14%
    • Vitamin D 4.42%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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