• prep: 0 hr
  • cook: 0 hr
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  • Ingredients

    • 2 pieces bacon, (pastured and nitrate free preferred), chopped
    • 6 large eggs
    • 1 tablespoon heavy cream (omit for Paleo or Gaps)
    • 3/4 cup cheddar cheese, shredded (I use raw cheddar from Trader Joe's)
    • Sea salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 747 % Daily Value *
    • Total Fat: 62 g 95.08%
    • Saturated Fat: 29 g 143.85%
    • Trans Fat: 1 g %
    • Cholesterol: 594 mg 197.85%
    • Sodium: 1004 mg 41.85%
    • Calcium: 649 mg 64.9%
    • Potassium: 261 mg 7.45%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 2 g
    • Protein: 35 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 31.74%
    • Vitamin C 0.15%
    • Vitamin D 17.11%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat10
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total2 oz-eq

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