Cheesy BLT Pierogi Skillet Dinner
Cheesy BLT Pierogi Skillet Dinner
  • prep: 1092 hr 15 min
  • cook: 1092 hr 15 min
  • total: 1092 hr 15 min
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  • servings:
  • Ingredients

    • 1 cup chopped sweet onion (from about half a medium onion)
    • 4 slices turkey bacon, chopped (about 60 grams or 2 - 2 1/4 ounces total) (see note)
    • 1 tablespoon minced garlic
    • 2 12.84-ounce boxes frozen mini pierogies (no need to thaw), such as Mrs. T's Mini Classic Cheddar Pierogies
    • 1 14.5-ounce can fat-fee, reduced-sodium chicken broth
    • 3 ounces reduced-fat cream cheese
    • 1/2 cup reduced-fat shredded sharp cheddar cheese
    • 5 ounces baby spinach, chopped to yield about 4 1/2 cups
    • 1/2 cup thinly sliced green onions
    • 1 cup seeded, diced tomatoes (about 2 medium tomatoes)
    • optional dash of kosher salt, only if needed

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 95 % Daily Value *
    • Total Fat: 7 g 10.98%
    • Saturated Fat: 3 g 17.38%
    • Trans Fat: 0 g %
    • Cholesterol: 19 mg 6.48%
    • Sodium: 1117 mg 46.53%
    • Calcium: 110 mg 10.99%
    • Potassium: 15 mg 0.44%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.88%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 0.74%
    • Sugar: 0 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 8.05%
    • Vitamin C 3.72%
    • Vitamin D 0.85%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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