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Cheesy Artichoke Bread
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 1 can artichoke hearts 14 ounce, drained and chopped
- 2 green onions chopped
- 2 cloves garlic chopped
- 4 ounces nuefatchel cheese room temperature
- 1/4 cup non fat Greek yogurt I like Fage
- 1/2 cup reduced fat sour cream
- 3/4 cup 6 cheese Italian blend or, mozzarella would be fine, too, shredded
- 1 loaf Italian bread sliced in half lengthwise
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 359 % Daily Value *
- Total Fat: 27 g 42.19%
- Saturated Fat: 8 g 38.68%
- Trans Fat: 0 g %
- Cholesterol: 73 mg 24.44%
- Sodium: 595 mg 24.79%
- Calcium: 244 mg 24.38%
- Potassium: 45 mg 1.28%
- Magnesium: 0 mg 0%
- Iron: 1 mg 6.82%
- Zinc: 0 mg 0%
- Total Carbohydrate: 9 g %
- Dietary Fiber: 2 g 8.1%
- Sugar: 3 g
- Protein: 22 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 77.4%
- Vitamin C 41.96%
- Vitamin D 0.68%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total2 oz-eq
