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Cheesecake Factory's White Chicken Chili
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 1/4 cup Canola Oil
- 2 lbs. Chicken Breasts, cut into 3/4" pieces
- 1-1/2 tsps. Cumin, ground
- 1-1/2 tsps. Chili Powder
- 1-1/2 tsps. Kosher Salt
- 3/4 tsp. Ground Black Pepper
- 2 Tbls. Butter
- 2 Tbls. Canola Oil
- 3/4 cup Yellow Onions, diced 1/4"
- 1 Tbl. Garlic, minced
- 1/2 cup Green Poblano Chiles, roasted, peeled, seeds removed, diced 1/4"
- 1/2 cup All-Purpose Flour
- 1 qt. Chicken Stock*
- 2 Tbls. Salsa Verde*
- 1-1/2 tsps. Chili Garlic Paste*
- 1-1/2 tsps. Chipotle Tabasco®*
- 3/4 tsp. Oregano, dried
- 3/4 tsp. Brown Sugar
- 1/4 tsp. Cumin, ground
- 2 cups Canned White Beans, rinsed & drained
- 3 Tbls. Sour Cream
- 2 cups White Rice, cooked
- 1/4 cup Pico de Gallo*
- 1/4 cup Green Onions, chopped 1/4”
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 495 % Daily Value *
- Total Fat: 30 g 45.94%
- Saturated Fat: 7 g 33.28%
- Trans Fat: 0 g %
- Cholesterol: 23 mg 7.59%
- Sodium: 1837 mg 76.56%
- Calcium: 75 mg 7.51%
- Potassium: 151 mg 4.33%
- Magnesium: 0 mg 0%
- Iron: 3 mg 17.64%
- Zinc: 0 mg 0%
- Total Carbohydrate: 47 g %
- Dietary Fiber: 4 g 14.19%
- Sugar: 6 g
- Protein: 7 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 2 g
- Omega 6 Fatty Acid: 4 g
- Vitamin A 18.66%
- Vitamin C 31.3%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat6
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables2
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
