Cheeseburger Lettuce Wraps

Cheeseburger Lettuce Wraps
Cheeseburger Lettuce Wraps
  • prep: 15 min
  • cook: 8 min
  • total: 23 min
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  • servings:
  • Ingredients

    • 2 pounds lean ground beef
    • 1/2 teaspoon seasoned salt
    • 1 teaspoon black pepper
    • 1 teaspoon dried oregano
    • 6 slices American cheese
    • 2 large heads iceburg or romaine lettuce, rinsed then dried
    • 2 tomatoes, sliced thin
    • small red onion, sliced thin
    • 1/4 cup light mayo
    • 3 Tablespoons ketchup
    • 1 Tablespoon dill pickle relish
    • dash of salt and pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 267 % Daily Value *
    • Total Fat: 10 g 15.37%
    • Saturated Fat: 5 g 25.12%
    • Trans Fat: 0 g %
    • Cholesterol: 85 mg 28.33%
    • Sodium: 601 mg 25.04%
    • Calcium: 212 mg 21.18%
    • Potassium: 174 mg 4.97%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.95%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 1 g 3.75%
    • Sugar: 5 g
    • Protein: 37 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 15.6%
    • Vitamin C 14.31%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total4 oz-eq

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