Cheese-Stuffed Portobello Mushrooms Keto
Cheese-Stuffed Portobello Mushrooms Keto
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  • prep: 25 min
  • cook: 5 min
  • total: 30 min
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  • servings:
  • Summary

    I love simple meals that don't take long to prepare and this recipe is definitely one of them. If you want to add more protein, eat with some crisped up bacon or high-quality ham. If you want to add some heart-healthy fats, eat with avocados.

    Ingredients

    • 4 Portobello mushrooms (300g / 10.6 oz)
    • 1 cup crumbled blue cheese (100g / 3.5 oz)
    • fresh thyme
    • 2 cups lettuce (56g / 2 oz)
    • 2 tbsp extra virgin olive oil
    • salt to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 656 % Daily Value *
    • Total Fat: 34 g 51.6%
    • Saturated Fat: 15 g 72.9%
    • Trans Fat: 0 g %
    • Cholesterol: 51 mg 16.88%
    • Sodium: 777 mg 32.39%
    • Calcium: 372 mg 37.19%
    • Potassium: 289 mg 8.25%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.69%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 39 g %
    • Dietary Fiber: 1 g 3.94%
    • Sugar: 1 g
    • Protein: 50 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 91.61%
    • Vitamin C 3.13%
    • Vitamin D 3.54%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables7
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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