• prep: 30 min
  • cook: 0 hr
  • total: 30 min
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  • servings:
  • Summary

    A few special touches turn these burgers into a memorable meal. Don't forget the sauteed mushrooms.

    Ingredients

    • 3 pounds ground beef chuck
    • 2 tablespoons plus 2 teaspoons Worcestershire sauce
    • Coarse salt and ground pepper
    • 4 ounces blue cheese (or other soft cheese, such as Brie)
    • Oil, for grates
    • 8 rolls or buns, split
    • 2 cups packed baby spinach
    • 2 beefsteak tomatoes, cut into 8 slices
    • Sauteed mushrooms
    • Grainy mustard (optional)
    • Roasted Red-Pepper Sauce

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 269 % Daily Value *
    • Total Fat: 12 g 18.46%
    • Saturated Fat: 6 g 27.66%
    • Trans Fat: 0 g %
    • Cholesterol: 104 mg 34.73%
    • Sodium: 235 mg 9.79%
    • Calcium: 51 mg 5.1%
    • Potassium: 588 mg 16.8%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 20.85%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 1 g 4.7%
    • Sugar: 3 g
    • Protein: 37 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 31.61%
    • Vitamin C 56.54%
    • Vitamin D 0.71%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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