Cheese Eggs and Potatoes Skillet Recipe
Cheese Eggs and Potatoes Skillet Recipe
  • prep: 10 min
  • cook: 15 min
  • total: 25 min
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  • servings:
  • Summary

    This is the best combination of egg cheese and potato in a skillet

    Ingredients

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 485 % Daily Value *
    • Total Fat: 19 g 28.61%
    • Saturated Fat: 10 g 52.48%
    • Trans Fat: 0 g %
    • Cholesterol: 53 mg 17.65%
    • Sodium: 1481 mg 61.73%
    • Calcium: 409 mg 40.87%
    • Potassium: 1414 mg 40.39%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 55 g %
    • Dietary Fiber: 5 g 20.46%
    • Sugar: 3 g
    • Protein: 25 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 12.7%
    • Vitamin C 37.82%
    • Vitamin D 2.23%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total1 oz-eq