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Cheese And Bacon Okra Poppers Recipe
  • prep: 25 min
  • cook: 45 min
  • total: 1 hr 10 min
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  • servings:
  • Summary

    Ah, the Southern life. Whenever we feel the need for ultimate comfort recipes we turn to Southern Living magazine's new Feel Good Food cookbook. These cheese-stuffed bacon-wrapped okra poppers sure sound like they'll make us feel good. Chiefly, we like the part where we don't have to hollow out, stuff and deep-fry 30 jalapeños.

    Ingredients

    • 16 slices bacon
    • 1 pound okra
    • 1 8-ounce container chive cream cheese, softened
    • 1/2 cup extra-sharp cheddar cheese, shredded
    • 1/4 cup green onions, chopped
    • 1/4 teaspoon kosher salt
    • 1/4 teaspoon freshly ground pepper
    • vegetable cooking spray

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 16
    • Amount Per Serving
    • Calories: 168 % Daily Value *
    • Total Fat: 15 g 23.26%
    • Saturated Fat: 8 g 41.61%
    • Trans Fat: 0 g %
    • Cholesterol: 38 mg 12.72%
    • Sodium: 331 mg 13.78%
    • Calcium: 109 mg 10.86%
    • Potassium: 113 mg 3.22%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.63%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 1 g 4.42%
    • Sugar: 2 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 13.09%
    • Vitamin C 12.82%
    • Vitamin D 3.08%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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