• prep: 1092 hr 15 min
  • cook: 1092 hr 15 min
  • total: 1092 hr 15 min
Print Save
  • servings:
  • Summary

    These cheddar tomato salad cups are the perfect summer appetizer to snack on while firing up the grill.

    Ingredients

    • 6 ounces sharp cheddar cheese, grated
    • 2 tablespoons yellow cornmeal
    • 1 cup red grape tomatoes, halved
    • 1 cup yellow grape tomatoes, halved
    • 2 tablespoons sliced red onion
    • 1/4 cup basil leaves, chiffonade
    • 1 tablespoon extra virgin olive oil
    • 1/2 tablespoon red wine vinegar
    • salt and pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 9
    • Amount Per Serving
    • Calories: 98 % Daily Value *
    • Total Fat: 8 g 11.87%
    • Saturated Fat: 4 g 21.38%
    • Trans Fat: 0 g %
    • Cholesterol: 17 mg 5.62%
    • Sodium: 116 mg 4.83%
    • Calcium: 140 mg 14.04%
    • Potassium: 54 mg 1.54%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.85%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 0 g 1.76%
    • Sugar: 1 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 8.25%
    • Vitamin C 4.39%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE