• prep: 0 hr
  • cook: 0 hr
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  • Summary

    Use this to make our Stuffed Beef Burgers.

    Ingredients

    • 1 tablespoon unsalted butter
    • 1 tablespoon olive oil
    • 4 ounces mushrooms (such as white button or cremini), trimmed and chopped
    • 1/2 teaspoon coarse salt
    • 1/4 teaspoon freshly ground pepper
    • 1/2 teaspoon chopped fresh thyme
    • 2 ounces finely grated cheddar cheese (about 2/3 cup)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 185 % Daily Value *
    • Total Fat: 17 g 25.95%
    • Saturated Fat: 8 g 38.87%
    • Trans Fat: 0 g %
    • Cholesterol: 35 mg 11.72%
    • Sodium: 487 mg 20.31%
    • Calcium: 183 mg 18.29%
    • Potassium: 144 mg 4.11%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.54%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 1.77%
    • Sugar: 1 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 8.78%
    • Vitamin C 1.67%
    • Vitamin D 2.18%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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