• prep: 15 min
• cook: 50 min
• total: 1 hr 5 min

This super cheesy Cheddar Cheeseburger Meatloaf is studded with melty nuggets of cheddar, and topped with a tangy tomato-mustard sauce. 

• 1/4 cup plain breadcrumbs ($0.06)
• 1 tsp smoked paprika ($0.10)
• 1/2 tsp garlic powder ($0.05)
• 3/4 tsp salt ($0.03)
• 1 large egg ($0.27)
• 1/2 cup minced onion ($0.16)
• 4 oz. sharp cheddar ($0.85)
• 1 lb. ground beef (85/15) ($5.29)
• 1/2 cup ketchup ($0.41)
• 1 Tbsp brown sugar ($0.04)
• 1 tsp yellow mustard ($0.03)
• 1 tsp Worcestershire sauce ($0.02)

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Nutritional Info

• Servings Per Recipe: 4
• Amount Per Serving

• Calories: 556 % Daily Value *
• Total Fat: 39 g 59.98%
• Saturated Fat: 17 g 85.36%
• Trans Fat: 2 g %
• Cholesterol: 95 mg 31.73%
• Sodium: 1082 mg 45.07%
• Calcium: 271 mg 27.05%
• Potassium: 564 mg 16.1%
• Magnesium: 0 mg 0%
• Iron: 3 mg 15.78%
• Zinc: 0 mg 0%
• Total Carbohydrate: 26 g %
• Dietary Fiber: 1 g 5.94%
• Sugar: 15 g
• Protein: 26 g
• Alcohol: 0 g
• Omega 3 Fatty Acid: 0 g
• Omega 6 Fatty Acid: 1 g

• Vitamin A 15.7%
• Vitamin C 15.12%
• Vitamin D 0.85%

• * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Diabetes Exchanges

• Exchange - Fat6
• Exchange - Fruit0
• Exchange - NonFat Milk0
• Exchange - Other Carbs1
• Exchange - Starch0
• Exchange - Vegetables2
• Exchange - Lean Meat3
• Exchange - Alcohol0

MyPlate Info

• MyPlate - Grain Total0 oz-eq
• MyPlate - Vegetable Total0 c
• MyPlate - Fruit0 c
• MyPlate - Dairy1 c
• MyPlate - Protein Total3 oz-eq

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