- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Ingredients
- 2 (8-oz) blocks of cream cheese, softened
- 2 tsp garlic powder
- 1/4 tsp cayenne pepper (optional)
- 1/2 cup buttermilk
- 1 tbsp fresh parsley, minced
- 2 cups shredded cheddar cheese
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 178 % Daily Value *
- Total Fat: 12 g 19.05%
- Saturated Fat: 7 g 35.6%
- Trans Fat: 0 g %
- Cholesterol: 43 mg 14.48%
- Sodium: 352 mg 14.67%
- Calcium: 290 mg 28.97%
- Potassium: 144 mg 4.11%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.93%
- Zinc: 0 mg 0%
- Total Carbohydrate: 7 g %
- Dietary Fiber: 0 g 0.19%
- Sugar: 6 g
- Protein: 9 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 11.59%
- Vitamin C 3.19%
- Vitamin D 2.27%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq