Charred Coconut Chicken

  • prep: 3 hr
  • cook: 45 min
  • total: 3 hr 45 min
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  • servings:
  • Summary

    Tender, coconut milk marinated chicken cooked until perfectly blackened and crispy.

    Ingredients

    • 3-4 pounds chicken thighs and drumsticks (I had about 12 pieces all together)
    • 1 can coconut milk
    • 1 tablespoon chili sauce or Sriracha
    • ¼ cup cilantro leaves, roughly chopped
    • 4 cloves of garlic, minced
    • 1 jalapeño, minced
    • juice of 1 lime
    • 2 teaspoons ground cumin
    • 2 teaspoons smoked paprika
    • 1 teaspoon ground ginger
    • ¼ teaspoon ground cinnamon

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 44 % Daily Value *
    • Total Fat: 1 g 0.83%
    • Saturated Fat: 0 g 0.3%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 125 mg 5.22%
    • Calcium: 29 mg 2.89%
    • Potassium: 199 mg 5.67%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.88%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 10 g %
    • Dietary Fiber: 1 g 4.48%
    • Sugar: 6 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 19.51%
    • Vitamin C 53.66%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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