Charred Buttered Plums with Cheese
Charred Buttered Plums with Cheese
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Plums are summer’s all-stars. You should eat and cook with them only when they are peaking, plentiful, and widely available in many varieties.

    Ingredients

    • 3 tablespoons unsalted butter
    • 6 plums, pitted, halved
    • 8 ounces fresh goat cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1401 % Daily Value *
    • Total Fat: 85 g 131.22%
    • Saturated Fat: 54 g 268%
    • Trans Fat: 1 g %
    • Cholesterol: 252 mg 83.85%
    • Sodium: 365 mg 15.2%
    • Calcium: 390 mg 38.96%
    • Potassium: 1564 mg 44.7%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 121 g %
    • Dietary Fiber: 14 g 55.2%
    • Sugar: 106 g
    • Protein: 47 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 89.6%
    • Vitamin C 156.6%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat14
    • Exchange - Fruit7
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit6 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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