Charley's Slow Cooker Mexican Style Meat

Charley's Slow Cooker Mexican Style Meat

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  • Summary

    "This recipe can be used with chicken, beef, pork and even venison. It freezes well, and can be made into burritos, tacos, or any number of other Mexican-style dishes. This dish uses a lot of spice, so please be sure to adjust to your taste."

    Ingredients

    • 1 (4 pound) chuck roast
    • 1 teaspoon salt
    • 1 teaspoon ground black pepper
    • 2 tablespoons olive oil
    • 1 large onion, chopped
    • 1 1/4 cups diced green chile pepper
    • 1 teaspoon chili powder
    • 1 teaspoon ground cayenne pepper
    • 1 (5 ounce) bottle hot pepper sauce
    • 1 teaspoon garlic powder

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 76 % Daily Value *
    • Total Fat: 4 g 6.21%
    • Saturated Fat: 0 g 2.2%
    • Trans Fat: 0 g %
    • Cholesterol: 2 mg 0.73%
    • Sodium: 661 mg 27.55%
    • Calcium: 31 mg 3.14%
    • Potassium: 358 mg 10.22%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.05%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 2 g 8.4%
    • Sugar: 6 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 15.66%
    • Vitamin C 3.67%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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