Charleston Shrimp 'n' Gravy
Charleston Shrimp 'n' Gravy
  • prep: 20 min
  • cook: 20 min
  • total: 40 min
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  • servings:
  • Summary

    "Authentic original Charleston favorite shrimp recipe usually served as 'shrimp n grits.' Serve over fresh hot grits, rice, or biscuits."

    Ingredients

    • slices bacon
    • 1 onion, chopped
    • 1 green bell pepper, seeded and chopped
    • 2 teaspoons seasoned salt
    • ground black pepper
    • garlic powder
    • 2 tablespoons butter
    • 4 tablespoons all-purpose flour, divided
    • 1 pound large shrimp, peeled and deveined1
    • 1/2 cups chicken stock
    • 1 green onion, chopped

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 417 % Daily Value *
    • Total Fat: 24 g 36.49%
    • Saturated Fat: 15 g 73.8%
    • Trans Fat: 1 g %
    • Cholesterol: 61 mg 20.35%
    • Sodium: 5095 mg 212.3%
    • Calcium: 66 mg 6.63%
    • Potassium: 537 mg 15.34%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 46 g %
    • Dietary Fiber: 6 g 24.4%
    • Sugar: 11 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 25.28%
    • Vitamin C 219.48%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables4
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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