Char Siu (Chinese BBQ Pork)

Char Siu (Chinese BBQ Pork)
Char Siu (Chinese BBQ Pork)
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  • prep: 10 min
  • cook: 45 min
  • total: 55 min
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  • servings:
  • Ingredients

    • ½ tbsp. sugar
    • 1 tbsp honey
    • 2 tbsp hoisin sauce
    • 1 ½ tbsp. soy sauce
    • ½ tsp Chinese 5 Spice
    • ½ tsp sesame oil
    • 1 tbsp canola oil
    • 1 tbsp ketchup
    • 1 lb of pork tenderloin
    • 1 tbsp of honey

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1653 % Daily Value *
    • Total Fat: 113 g 173.34%
    • Saturated Fat: 37 g 184.45%
    • Trans Fat: 0 g %
    • Cholesterol: 328 mg 109.17%
    • Sodium: 2971 mg 123.79%
    • Calcium: 76 mg 7.63%
    • Potassium: 1388 mg 39.65%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 24.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 72 g %
    • Dietary Fiber: 3 g 11.72%
    • Sugar: 38 g
    • Protein: 85 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 11 g
    • Vitamin A 2.46%
    • Vitamin C 6.62%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat18
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs3
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat11
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total12 oz-eq

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