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Chamomile-Caramel Sundaes with Stone Fruits
- prep: 15 min
- cook: 0 hr
- total: 15 min
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A bit of honey adds an unexpected floral note to rich caramel. Chamomile-infused heavy cream is the perfect garnish for this summer sundae.
Ingredients
- 1 cup heavy cream
- 2 bags chamomile tea
- 2 tablespoons confectioners' sugar
- 2 pints vanilla ice cream
- Honey-Caramel Sauce
- 1 1/4 pounds assorted stone fruits, such as apricots, peaches, nectarines, and plums, pitted and cut into chunks (about 2 cups)
- Crushed bee pollen (available at health-food stores), for serving (optional)
- Unsprayed fresh chamomile flowers (available at farmers' markets), for serving (optional)
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 826 % Daily Value *
- Total Fat: 43 g 66.78%
- Saturated Fat: 23 g 113.8%
- Trans Fat: 1 g %
- Cholesterol: 126 mg 41.96%
- Sodium: 242 mg 10.08%
- Calcium: 233 mg 23.35%
- Potassium: 320 mg 9.14%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.28%
- Zinc: 0 mg 0%
- Total Carbohydrate: 98 g %
- Dietary Fiber: 2 g 8.21%
- Sugar: 74 g
- Protein: 6 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 77.25%
- Vitamin C 23.02%
- Vitamin D 12.09%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat8
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs6
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
