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Chamomile-Caramel Sundaes with Stone Fruits
  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    A bit of honey adds an unexpected floral note to rich caramel. Chamomile-infused heavy cream is the perfect garnish for this summer sundae.

    Ingredients

    • 1 cup heavy cream
    • 2 bags chamomile tea
    • 2 tablespoons confectioners' sugar
    • 2 pints vanilla ice cream
    • Honey-Caramel Sauce
    • 1 1/4 pounds assorted stone fruits, such as apricots, peaches, nectarines, and plums, pitted and cut into chunks (about 2 cups)
    • Crushed bee pollen (available at health-food stores), for serving (optional)
    • Unsprayed fresh chamomile flowers (available at farmers' markets), for serving (optional)

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 826 % Daily Value *
    • Total Fat: 43 g 66.78%
    • Saturated Fat: 23 g 113.8%
    • Trans Fat: 1 g %
    • Cholesterol: 126 mg 41.96%
    • Sodium: 242 mg 10.08%
    • Calcium: 233 mg 23.35%
    • Potassium: 320 mg 9.14%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 98 g %
    • Dietary Fiber: 2 g 8.21%
    • Sugar: 74 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 77.25%
    • Vitamin C 23.02%
    • Vitamin D 12.09%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs6
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq