Chai Spiced Nuts

  • prep: 5 min
  • cook: 7 min
  • total: 12 min
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  • servings:
  • Summary

    Grab a handful of these easy skillet Chai Spiced Nuts when you get the afternoon munchies or serve them as an appetizer with cocktails. 158 calories and 5 Weight Watchers SmartPoints

    Ingredients

    • 1 ½ tsp ground ginger
    • 1 tsp ground cinnamon
    • ½ tsp ground allspice
    • ½ tsp ground cloves
    • ½ tsp ground cardamom
    • 1 tbsp olive oil
    • 1 cup raw almonds
    • ¾ cup raw cashews
    • ¾ cup raw pepitas
    • ½ tsp kosher salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 967 % Daily Value *
    • Total Fat: 81 g 125.32%
    • Saturated Fat: 13 g 65.88%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 918 mg 38.23%
    • Calcium: 134 mg 13.36%
    • Potassium: 959 mg 27.4%
    • Magnesium: 0 mg 0%
    • Iron: 10 mg 56.03%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 42 g %
    • Dietary Fiber: 12 g 47.12%
    • Sugar: 7 g
    • Protein: 34 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 13 g
    • Vitamin A 6.63%
    • Vitamin C 9.19%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat15
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total11 oz-eq

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