- prep: 10 min
- cook: 35 min
- total: 45 min
Summary
For centuries, people have been using hot toddies as a natural remedy for common ailments. Adding warming spices like fiery black pepper, revitalizing cinnamon, and cleansing cardamom make for a cheering drink that can also cure the winter blues.
Ingredients
- 2 teaspoons cardamom pods, crushed (about 20 pods)
- 2 teaspoons whole coriander seeds
- 1/4 teaspoon whole black peppercorns
- 11 (3") cinnamon sticks, divided
- 1 (2") piece ginger, unpeeled, thinly sliced
- 2 medium oranges
- 6 tablespoons honey
- 3 tablespoons whole leaf black tea or 3 bags black tea
- 9 ounces dark rum
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 214 % Daily Value *
- Total Fat: 0 g 0.69%
- Saturated Fat: 0 g 0.47%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 10 mg 0.43%
- Calcium: 28 mg 2.78%
- Potassium: 97 mg 2.78%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.7%
- Zinc: 0 mg 0%
- Total Carbohydrate: 25 g %
- Dietary Fiber: 1 g 5.97%
- Sugar: 21 g
- Protein: 1 g
- Alcohol: 17 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 1.98%
- Vitamin C 39.16%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol1
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq