Chai Spiced Coconut Cream Ice Cream
Chai Spiced Coconut Cream Ice Cream
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  • prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Summary

    Rich and creamy coconut milk ice cream with the warm and comforting spices of a chai tea latte. With just a handful of wholesome ingredients, this ice cream is vegan, gluten-free and paleo, so everyone can enjoy it!

    Ingredients

    • 3 x 14 ounce cans full fat coconut milk, chilled
    • 2/3 cup honey or maple syrup (or liquid sweetener of your choice)
    • 1 tablespoon vanilla extract
    • 1 teaspoon cinnamon
    • 1 teaspoon cardamom
    • 1/4 teaspoon ginger
    • pinch cloves
    • pinch nutmeg
    • 1 tablespoon bourbon (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 944 % Daily Value *
    • Total Fat: 1 g 1.82%
    • Saturated Fat: 1 g 3.25%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 40 mg 1.67%
    • Calcium: 426 mg 42.62%
    • Potassium: 939 mg 26.82%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 229 g %
    • Dietary Fiber: 9 g 34.56%
    • Sugar: 197 g
    • Protein: 1 g
    • Alcohol: 5 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 6.21%
    • Vitamin C 6.97%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs14
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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